Work with Kelly
Personalized nutrition support for complex gut problems, with an honest review of where you are and what to do next.
Genetics shows which tendencies are present. Daily habits — meal timing, sleep, stress, movement — shape how they show up. We start with your history and the tests that match your main concerns. Learn about 3X4 Genetics.
Three ways to start
Start with a free conversation, a focused consultation, or the deeper Roots Program. We discuss scope and cost before you commit.
Free Discovery Session
15–30 minutes
Who it's for: Anyone who wants to talk through their situation before deciding on next steps.
What happens: A 15–30 minute conversation to see if working together is a good fit.
What you receive: Clarity on whether this approach matches what you need right now.
Initial Consultation
90 minutes · $375
Who it's for: People ready for a focused deep-dive into their history and current concerns.
What happens: A 90-minute one-to-one session (virtual).
What you receive: History review, prioritization of what matters most, and a practical initial nutrition and lifestyle plan based on the information available now. Testing is discussed only if it would add useful information; cost is always explained first.
If you later enroll in Roots, the $375 consultation fee is credited toward the program.
Or start with a Discovery SessionThe Roots Program
Six months
Who it's for: People whose gut symptoms have been complicated for a long time and who want ongoing, structured support.
What happens: A six-month private-pay engagement with biweekly live appointments, ongoing written support, and a clear sequence of work.
What is included: Initial Consultation, initial testing, custom protocols, HeartMath, 24/7 texting with Kelly, biweekly appointments, and 20% off supplements through Fullscript. Repeat labs are available at 30% off while you are in the program.
What is not included: Repeat testing (offered at a discount), ongoing supplements beyond the discount, and medical care.
Pricing and payment options (CareCredit, Affirm, and in-house plans) for the Roots Program are explained before you decide whether to enroll.
You've been patient. You've done the research. You've tried the probiotics, the fiber, the eliminations.
What you haven't had is someone sitting with your case over time. Reading the patterns. Asking different questions about when the bloating starts, what your stool looks like, and what changed first. Adjusting the plan as your body responds.
That's what Roots is.
What's Included in Roots
Custom-designed protocol
Built around your specific labs and health history. Your body responds, and your protocol reflects that. Recommendations are adjusted throughout the program as your labs and symptoms evolve.
Biweekly live appointments over six months
Available virtually or in person. A real conversation about where you are, what's working, and what needs to shift — spaced across the full six months so we can track what actually moves.
24/7 texting access with regular written guidance
Between biweekly appointments you have 24/7 texting access with me and regular written guidance so you are never left guessing what to do next.
Report of findings calls
Dedicated calls to walk through your results when labs are returned, so you understand exactly what the data means for your health.
Real momentum
Having someone track your progress and show up consistently with you changes the equation.
One six-month engagement
When your gut has been complicated for years, I don't expect to understand it in one appointment. Six months gives us room to map your story, choose practical changes, and watch what moves.
Beyond the Gut
Digestion is the front door, but it doesn't live in isolation. Hormones, blood sugar, sleep, and stress all interact with how you feel. Each topic has its own short check-in to help you organize what you're noticing.
Not sure where to start?
If you have a question before booking, send Kelly a quick message.
Ask Kelly a Question