The Roots Program

    When your gut has been complicated for years

    The Roots Program is a six-month, one-to-one engagement for people whose bloating, constipation, reflux, food reactions, or digestive problems have not responded to the usual advice. I do not expect to understand a complicated gut in a single appointment. Six months gives us the time to map your full story, choose useful starting points, and adjust the work as your body responds.

    Who this is for

    You've already done a lot of research. You've tried the probiotics, the fiber, the elimination diets, and the supplements.

    What you haven't had is someone sitting with your case over time — reading the patterns, asking better questions about timing and stool form and what changed first, and adjusting the plan based on how you actually respond.

    That's what Roots is designed for.

    What is included in Roots

    The Initial Consultation ($375 value)
    Initial testing (chosen together based on your history)
    Custom protocols written for you
    Biweekly live appointments over six months
    24/7 texting access with Kelly
    HeartMath
    20% discount on supplements through Fullscript
    Clear written plans and priorities at each stage

    What is not included

    Repeat or additional labs (these are available at 30% off while you are in the program)

    The cost of ongoing supplements (you receive a 20% discount)

    Medical care or diagnosis (Roots works alongside your physician and does not replace medical care)

    How the six months are structured

    We move through your story in an order that makes sense, not a standard panel. Here is what the timeline looks like.

    Weeks 1–2

    We map your full story

    Timeline, symptoms, what you've already tried, and how the pieces may connect. You leave with a clear written map.

    Month 1

    We choose useful starting points

    This often includes initial testing, but only when it will add meaningful information. We review results together in plain language.

    Months 2–5

    We observe and adjust

    We put the work in a sensible order, make changes one step at a time, and observe how you respond. We adjust based on real feedback from your body, not a rigid protocol.

    Month 6

    We sustain

    We step back, keep what is working, simplify what is not needed, and leave you with a sustainable plan you can continue on your own.

    Ongoing support throughout

    Between biweekly live sessions you have 24/7 texting access with me. You also receive regular written guidance so you are never left guessing what to do next.

    Testing policy

    I do not order testing just to circle everything that is out of range. A stool test or blood panel is a tool, not an answer. When a test will help us make better decisions, I explain exactly what it is meant to answer and what it costs before anything is ordered.

    Initial testing is included in Roots. Additional or repeat testing is discussed only if it becomes useful and is offered at 30% off while you are in the program.

    Learn more about functional testing at Dig Nutrition.

    What you will have at the end of six months

    A clear written map of your whole picture
    Your results explained in plain language
    A sequenced plan: what to do first, next, and later
    A shorter, more intentional list of what you are taking and why
    A sustainable plan you can run independently
    The experience of having someone carefully track and adjust the work with you over time

    I cannot promise specific symptom outcomes. I can promise to look at the whole picture, explain what I find, and sequence the work so we can see what actually helps.

    Payment options

    Roots is a private-pay program. Payment options include CareCredit, Affirm, and in-house payment plans. Full pricing and available options are explained during your Discovery Session before you decide whether to enroll.

    Book a Free Discovery Session

    A free 15–30 minute conversation to explore whether Roots is the right fit. No application required to start the conversation. No pressure and no commitment.

    Book a Free Discovery Session

    Prefer to begin with the standalone Initial Consultation first? Learn about the Initial Consultation

    Frequently Asked Questions

    Ready to apply?

    After your Discovery Session, if we decide Roots is a good fit, you can complete the application below to begin the enrollment process.

    Request to Begin Your ROOTS Application

    Share your contact details below. Kelly will personally reach out to walk you through the full application process and determine whether ROOTS is the right fit for your health journey.

    If ROOTS is not the right fit, I will tell you directly and point you to something better. Please don't hesitate to reach out—I want to make sure you find the right support.