Root-cause nutrition for those who want to know why, not just what to take next.
Gut health, hormones, and autoimmune root-cause work.
Does any of this sound familiar?
You're exhausted and your bloodwork looks normal.
Your cycle, your mood, your digestion all shifted at once and no one can explain why.
You've seen multiple providers and left every appointment with more questions than answers.
You've been handed a prescription for something you don't think you have.
You don't feel like yourself anymore. You're not sure when that changed.
Most care is built to find disease. Functional nutrition works in the space between "fine" and "thriving."
Standard lab panels measure whether something is critically wrong. When nothing is technically wrong, you get sent home. Functional nutrition starts where that conversation ends.
At Dig Nutrition, we use advanced testing — including GI-MAP stool analysis, comprehensive blood chemistry, and food sensitivity panels — to read patterns that standard panels miss. Then we build a protocol around your actual physiology. Not a template. Not a guess.
Clients who find me are usually dealing with at least one of these.
Gut: bloating, IBS, reflux, GERD, constipation
Hormones: perimenopause, PMS, irregular cycles, missing libido
Mood and anxiety that arrived without warning
Fatigue and brain fog that sleep doesn't fix
Blood sugar swings and unexplained weight changes
Autoimmune conditions and chronic inflammation
Located in Sandpoint, Idaho. Seeing clients virtually nationwide.
How it works.
Map
We put everything on one page: symptoms, timeline, medications, past labs, and what you have tried.
Choose
We decide what is worth testing and what is not. Some people need two tests, some need one, some need none yet.
Change one thing at a time
That way you can tell what is working and stop what is not.
Track
We measure at the start, at three months, and at six, so decisions come from what changed and not from how last week felt.
Three ways to start.
Take the 5-minute Pattern Finder
A free assessment that shows how your symptoms may overlap and what to look at first.
Take the Pattern FinderStart with your symptom
Explore educational guides on digestion, sleep, blood sugar, hormones, or multiple overlapping concerns.
Explore symptomsSee how ROOTS works
A six-month program for someone who wants a practitioner in their corner over time.
See how ROOTS works
Clinical. Curious. Compassionate.
I am a Functional Nutritional Therapy Practitioner (FNTP), Master Restorative Health Practitioner (MRHP), and Board Certified in Holistic Nutrition (BCHN®) with nearly two decades in functional nutrition and complex cases.
I specialize in gut dysfunction, hormone imbalances, blood sugar dysregulation, and autoimmune conditions — working primarily with clients who have been told their tests look fine but know something is wrong.
I use GI-MAP, HTMA, comprehensive blood chemistry, and food sensitivity testing to find what standard panels miss, then build personalized protocols that address the whole system.
Based in Sandpoint, Idaho. Seeing clients virtually nationwide.
"When the body is supported and the nervous system feels safe, healing becomes less about restriction and more about restoration."
In their words.
"Kelly is a compassionate listener. She emanates interest & caring. She works diligently with her clients to seek the source of an issue with research-based intelligence. I am a very satisfied client who highly recommends her."
— Missy H.B.
"Kelly uses her extensive knowledge to uncover data points that others miss or don't even understand. Her ability to connect the dots is unmatched. I'm so grateful she has such a genuine desire to help people feel better."
— Meyla B.J.
"Within 3 days he started to feel a change for the better and within 5 days felt the best he'd felt in 20 years! We are two months into her program and are forever grateful we found DIG Nutrition."
— Tim M.
You've been patient long enough.
Start with the free 5-minute Pattern Finder.
Take the 5-minute Pattern Finder