Initial Consultation
A focused 90-minute conversation to review your history, sort out what's been tried, and leave with practical first steps and clearer priorities.
What's included
We sit with your case for 90 minutes. I review your health history, listen to your current concerns, and look at what you've already tried. From there, I build an initial nutrition and lifestyle plan based on the information we have right now, before any additional testing.
You leave with practical first steps and a clearer sense of priorities, not a list of guesses.
90 minutes, one-to-one
Enough time to map your story carefully rather than rushing through it. Available virtually by video.
History, concerns, and what you've tried
We put your timeline, symptoms, and past approaches on one page so we can see the whole picture.
A practical first plan
An initial nutrition and lifestyle plan based on what we know now, with clear first steps.
Clearer priorities
What's worth looking into first, what can wait, and whether testing would add useful information.
What this is not
This is nutrition support, not medical care. I'm not a physician and I don't diagnose or treat disease. I can't promise a specific health outcome.
Testing is not included in the consultation. If a test would add useful information, I explain what it's meant to answer and what it would cost before anything is ordered.
Ready to start?
The Initial Consultation is a 90-minute session. Pick a time that works for you through the online scheduler to confirm your appointment.
Not sure if this is the right starting point? The free Discovery Session is a no-cost conversation to help you decide.
Looking for ongoing support?
The Roots Program is my signature offer for complex gut problems that need time. A six-month engagement with nine live sessions.