The Process
"All disease begins in the gut."
~ Hippocrates
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Whether you have a problem with your stomach; too many bowel movements or not enough, intestinal cramping; acid reflux, or if you have symptoms that seem completely unrelated such as chronic fatigue, brain fog or an autoimmune condition... chances are, there is a connection to your gut.
At Dig Nutrition this is where we start. When we address the gut, sometimes that is enough. If we don't start in this foundational place, we too often end up chasing symptoms.
After collecting a substantial amount of subjective information about you, your current symptoms, your food and lifestyle habits and your health history, we begin with some simple dietary changes while we wait for results of two tests.
The first test is a food sensitivity test.
The second is a Stool Analysis.
Both tests are recommended at the same time because the success of food elimination depends on healing the gut, and the success of healing the gut depends on the elimination of inflammatory food triggers.
What to expect when you work with us:
Discovery Session > Initial Consult > Report of Findings > Supporting the Healing process > Re-test; Re-Evaluation > Decision Point A,B,C
A: Complete Satisfaction and completion of journey
B: Mostly Satisfied but have more specific bio-individual work left to do around hormones; brain health etc
C: Still have more gut health to address: round two of phase I
We work with packages (coming soon) in order to see the client through the journey until they are satisfied. We also know our limitations. If there is something beyond our scope we work with the client to connect them with the right practitioner for their circumstances.