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Dig Nutrition
Feb 83 min read
Oxytocin, the Love Hormone: How Lactobacillus Reuteri and Your Gut Shape Connection
“Love is not just a feeling; it’s a biochemical masterpiece.” When we think of oxytocin, often called the "love hormone," we imagine...
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
Dig Nutrition
May 17, 20243 min read
The Link Between Digestion, Psychobiotics, and Mood Disorders
Ever felt “butterflies” fluttering in your stomach or experienced that “gut-wrenching” sensation during moments of stress? These physical...
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Kelly Greenway
Jun 17, 20232 min read
Reviving Lost Traditions: The Impact of Extended Mealtimes and Rest Periods on Digestion
Savor your meals!
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