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Roots + Branches
Reflections, protocols, and case wisdom from the frontlines of functional nutrition.
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The Link Between Estrogen, Cancer, and the One Factor You Probably Haven’t Considered
Many of us know that lifestyle choices, diet, and environmental factors play a role in hormonal health, especially when it comes to...
Dig Nutrition
Nov 8, 20243 min read
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All Disease Begins in the Gut: Exploring the Connection Between Leaky Gut, Autoimmunity, and Chronic Symptoms
Hippocrates, the father of modern medicine, famously stated, "All disease begins in the gut." This ancient wisdom continues to be...
Dig Nutrition
May 31, 20243 min read
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Psychobiotics and Their Role in Mental Wellness: Part 2
Following our initial discussion of the gut-brain connection, we now focus on a particularly fascinating aspect of this dialogue:...
Dig Nutrition
May 24, 20243 min read
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