The Good Gut Good Life Method: Addressing the Root of Chronic Conditions, Fatigue & Feeling "Meh" and Distracted
You can't fix hormones without addressing the gut, and you can't heal the gut with a dysregulated nervous system.
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Dig Nutrition
May 243 min read
Psychobiotics and Their Role in Mental Wellness: Part 2
Following our initial discussion of the gut-brain connection, we now focus on a particularly fascinating aspect of this dialogue:...
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Kelly Greenway
May 27, 20232 min read
Nourishing Your Inner Kingdom Smoothie
Keeping your gut healthy and happy is one of the big secrets to good digestion, glowing skin and increased energy.
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Dig Nutrition
May 20, 20232 min read
Healing from the Roots: Conquering Digestive Distress through Powerful Nutrient Absorption
Think of your body as a lush, vibrant garden. When tended well, it flourishes; when neglected, it can wither. The roots of this garden,...
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