Gut Health | My Site

Roots + Branches

Oct 252 min read

Understanding the Connection Between Gut Issues, IBS, and the Nervous System

When it comes to digestive troubles, most people think of food sensitivities, infections, or maybe even genetics. But there’s one key...

Aug 178 min read

The Good Gut Good Life Method: Addressing the Root of Chronic Conditions, Fatigue & Feeling "Meh" and Distracted

You can't fix hormones without addressing the gut, and you can't heal the gut with a dysregulated nervous system.

Jul 86 min read

The Distended Dilemma: Digging Deep & Exploring Overlooked Factors in Chronic Bloating

Bloating is a common complaint, but did you know it's not actually normal? While occasional bloating after a large meal or during certain...

Jun 73 min read

Identifying Leaky Gut as the Culprit of Your Symptoms and How to Fix It

Many of us experience chronic fatigue, digestive discomfort, and even mood swings without realizing that the root cause might be right in...

May 62 min read

Could a Food You Eat Every Day Be the Root of Your Digestive Issues, Joint Pain, or Skin Problems?

Do you struggle with persistent digestive problems like bloating, gas, or abdominal discomfort? Are you dealing with chronic joint pain...

Apr 262 min read

Beyond Gut Health: Let’s Talk About Butyric Acid and its impact on Brain health, Weight & Metabolism

You may have heard of butyric acid in relation to gut health and its role in supporting a healthy intestinal lining. But this mighty...

Apr 193 min read

Getting to the Root Cause: Key Tests to Uncover the Source of GI Symptoms

If you're struggling with persistent gastrointestinal (GI) symptoms like bloating, abdominal pain, or irregular bowel movements, you know...

May 20, 20232 min read

Healing from the Roots: Conquering Digestive Distress through Powerful Nutrient Absorption

Think of your body as a lush, vibrant garden. When tended well, it flourishes; when neglected, it can wither. The roots of this garden,...