Dig NutritionMar 304 min readFrom Symbol to Sustenance: Naturally Dyeing and Savoring the Powerhouse EggThe egg has long been celebrated as a symbol of renewal, rebirth, and the cyclical nature of life across many spiritual traditions. In...
Dig NutritionJan 125 min readFrostbite Weather Calls for My Favorite Gut-Friendly Drink and Hygge Hibernation.... 5 tips to stay warm!Finding little moments of warmth and connection helps me stay grounded when it's frigid outside
Dig NutritionJun 10, 20232 min readGuacamole Made EasyThe best condiment on the planet if you ask me, has to be guacamole. It’s easy to make, delicious, and filled with healthy fats,...