Protocol 2/2

Roots + Branches

Apr 122 min read

Ready for a Gut Makeover? Top Signs You'd Benefit from a Gut Restore Program

Are you struggling with digestive issues that keep you from enjoying your favorite foods and living life to the fullest? You're not...

Mar 305 min read

Is Your Gut Imbalance the Hidden Cause of Your Fatigue, Bloating, Joint Pain, or Anxiety?

Imagine your digestive tract as a lush, diverse garden where a variety of plants (representing the bacteria in your gut) work together to...

Mar 224 min read

Rethinking Spring Cleanses: Nourishing Your Body's Innate Detoxification Wisdom

As winter melts into spring, the urge to "detox" or "cleanse" often arises. But with so much conflicting information out there, it's hard...

Dec 16, 20233 min read

Beyond the Burn: Reflux Relief Naturally

You deserve to think back on long, luxurious, burn-free meals fondly—not fearfully. To wake up feeling nourished and energized.

Dec 6, 20233 min read

Navigating IBS on the Go: Empowering Your Journey with Confidence and Care

Understanding IBS and Travel Anxiety: Millions are navigating the intricate dance of IBS, where symptoms can flare up unexpectedly,...

Nov 2, 20236 min read

Banish the Bloat: Holistic Hacks for a Happier Gut

We've all been there - jeans feeling a bit too snug, belly protruding after eating certain foods, that uncomfortable fullness that just...

Jun 2, 20235 min read

Bloating & IBS: My Journey to Gut Health with Functional Nutrition.

Discover the power of cutting-edge gut testing and personalized diet strategies for optimal digestive health.